Dr.Shashwat Saxena

@mymindwellness

7.0K subscribers104 videos281.0K views

Are you struggling with your mental health ,finding it hard to deal with stress facing depression, anxiety, poor sleep or poor memory or have landed into alcoholism or addiction because of your hard time. This channel is for you. I am Consultant Psychiatrist practicing in Lucknow and this is my channel which has videos regarding various mental health issues like clinical depression , anxiety disorders including panic disorder and OCD ,psychosis, poor sleep, addiction , dementia and bipolar disorder. You can go through videos to know about symptoms, their recognition, tips to overcome and treatment modalities of various disorders and mental health issues discussed above. The channel can help you understand depression and other mental health issues so that you can help yourself or someone among your family and friends who are struggling with these problems. Be sure to subscribe the channel to get regular updates. #depression#anxiety #addiction #headache #depressiontreatment #exercise