Eleni Constantinou

@coach_eoc

230 subscribers18 videos4.7K views

Eleni Online Fitness Coaching helps busy women get a flatter waistline, feel better in their clothes, and boost energy without cutting carbs or living in the gym. I coach with the Rule Five Method: • Steps you’ll actually hit • Shape Sessions you can stick to • Nutrition that fits real life • Sleep and recovery that curb cravings • Hydration that supports fat loss You’ll get 1:1 coaching, a tailored training plan, and a simple nutrition framework that works around meetings, travel, and social life. No one-size-fits-all. Just clear targets, weekly accountability, and habits that last. If you want a calm, structured path to a stronger body and a slimmer waistline in 8 to 12 weeks, let’s map your Rule Five plan. Click here to enquire working with me: https://form.typeform.com/to/M0YqJ8hJ Instagram: Coach_EOC