TanuWellness Physio & Pilates Hub
@tanuwellnesspph
"MOVEMENT IS YOUR MEDICINE" Subscribe now to Expert PHYSIO, PILATES & WELLNESS tips, exercises to move pain free! I'm Dr. Tanushree Jain (PT), founder of TanuWellness and an award-winning health & wellness expert in Dubai. I share my expertise to help you live a pain-free, active life through engaging videos!! Channel Highlights: Physiotherapy : Exercises for aches & pains. Home Workouts: Mat Pilates for core strength flexibility. Women’s Wellness: Programs for all stages of a woman's life. Posture Correction: Exercises to improve posture. Rehabilitation: Recovery guidance for injuries. About Me: With over a decade of physiotherapy experience, I blend evidence - based Mat Pilates with Physiotherapy.Also trained in Yoga ,Reiki & Neuro-Linguistic Programming, offering a holistic approach to pain free & active lifestyle. Join the TanuWellness community and start your journey to a stronger,pain free life today. Subscribe now! Contact: [email protected] 🌐www.tanuwellness.com
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- Aug 4, 2024
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