Gentle Tummy

@gentletummy

51.3K subscribers713 videos4.1M views

You've found easy, gluten-free, high-protein recipes for gentle digestion with clean ingredients, natural sweeteners, and incredible flavor! Welcome to Gentle Tummy! I’m Nicole, a busy mom of six showing you easy, step-by-step instructions so you successfully make healthier versions of your favorite foods that are naturally sweetened, gluten-free, and made with anti-inflammatory and easily digestible ingredients. You will discover the incredible flavor of natural sweetness that isn't overpowered by refined white sugar and white flour. And you'll be cooking juicy and tender restaurant-quality savory meals that you and your family will love on busy weeknights and special occasions. I invite you to SUBSCRIBE to my channel and discover relief on the other side of choosing what we eat and how we process stress to calm our minds and tummies. We can travel this yummy journey together! Recipe cards for all my videos are available at GentleTummy.com.