Ananda School of Yoga and Meditation

@anandaschoolofyogaandmedit7499

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Welcome to the spiritually uplifting path of Ananda Yoga ® and Ananda Meditation ® We hope that our videos will bring you energy, peace and joy. Presenters are members of the teaching staff of the Ananda School of Yoga & Meditation ® and long-time followers of the yogic lifestyle. You can find more information about them and our programs at www.ananda.org/asym. Ananda Yoga ® is comprised of traditional asanas, pranayama, and the use of dynamic affirmations for each pose to further energize the astral spine and focus the heart and mind. Ananda Meditation ® is the path of Kriya Yoga which was brought to the West by Paramhansa Yogananda. The Ananda School of Yoga & Meditation is located at the Expanding Light Retreat at Ananda Village just outside Nevada City, California. The school offers certificate trainings for: Ananda Yoga Teacher 200 and 500 hours Ananda Meditation Teacher Restorative Yoga Teacher