Roxie Nebel

@roxienebel

7.5K subscribers199 videos444.9K views

Dancers of all backgrounds, styles and levels can invest in their future to ensure a long and fulfilling dance career through my revolutionary program "Yoga for Dancers" releasing in early 2020. LEARN how to utilize the breath as a tool to effect the energy in your body UNLOCK the fascia system for greater freedom, flexibility and range of motion REWIRE your movement patterns to support Joint longevity and hypmobility support ACTIVATE down to the deepest layers of the core for 360 degrees of strength and spine protection CULTIVATE an intuitive whole body proprioceptive awareness to truly make you the master of articulating your movement in an even more refined way EXPERIENCE a deep sense of enoughness and empowerment in your worth as an artist to build self love and confidence that will make you shine on or off the stage!