Jeffrey Marr

@jeffreymarr

22.2K subscribers88 videos2.8M views

Videos on the subjects of self-development, mental health and philosophy. The goal of this channel is to show you that no matter where you are, you can transform to become who you were born to be. Anything is possible if we believe in it. We'll be covering topics from Cognitive Behavioural Therapy, Stoicism, and Psychology to optimize your mind and change core beliefs. I haven't figured all of this out. I am just on the journey, sharing what I'm learning from my experiences in the world. "May your choices reflect your hopes, not your fears" - Nelson Mandela