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@bestrongfirst

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Welcome to the official YouTube channel of StrongFirst, a community dedicated to strength. StrongFirst's mission is to offer the best service, education, and instructors to exercise professionals, tactical operators, and the strong men and women that we serve. As an organization, we have continued to improve and evolve our methodology since the first Russian Kettlebell Challenge Certification offered in 2001. We thank you for your commitment and passion, as you have contributed to the growth and evolution of our programs.