ITS Fitness with Melissa

@itsfitnesswithmelissa6601

142 subscribers71 videos7.8K views

I'm a certified trainer that loves to challenge your workout routine with fun exercises and different formats. These are free for you to workout on your own at home or at the gym. Most workouts will be bodyweight or only need a couple dumbbells. I love HIIT workouts but also crush some strength workouts, core, and even stretching. I'm easy-going and a little goofy in these recordings and by no means am a tech genius on recordings. Most my clients and viewers love these workouts because it feels like you are working out with your friend, not just a talking head. And you'll get to see lots of silly crazy dogs and cat to distract you on how many burpees and power jacks I make you do. Please enjoy and share with your friends.