sixpackshortcut
@sixpackshortcut8714
Six Pack Shortcuts Fee by Mike Chang.I'm Mike Chang i decidet to upload my program for free on Youtube so anyone can get in shape there is no more secret to get in shape Enjoy.Train hard get in shape. WORKOUT DAYS Each phase of the program has workout days. Repeat the workout days without skipping a day. For example, in phase 1, after day 4, your next workout would be day 1 again. Do not skip around workout days. Rest days are up to you. I recommend working out 5 days a week and resting 2 days if you want a quick jump-start into the program. Minimum workout days would be 4 days per week
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/api/banner/UCgCANebkmOmlmaKrVxYpsRA?format=webpChannel Info
- Joined
- Apr 8, 2017
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