JonathanPL

@jonathanpl30

23 subscribers48 videos19.1K views

I am a 59 year old, 145 lb powerlifter who has been lifting for about four years. I had no intention of starting a Youtube channel, but when I started posting my videos so my coach could view them, I saw that others were viewing them as well (no idea why). So, I figured I might as well tell my story since if I can inspire just one person to lift harder/better so they too can reap the benefits of strength in midlife it will have been worth it. This channel is not about technical coaching advice, as there are others far more qualified than me for that. I added some links below for coaching advice that I look to. Currently my best totals (at a recent meet) are: a 305 pound squat; a 215 bench; and a 410 pound deadlift - an 930 total. This will be my journal toward a hoped for 1,000 total in the next year.