The Roasted Veggie

@theroastedveggie

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Charissa is a licensed Registered Dietitian who helps petite women under 5'4" find their healthiest food balance using sustainable nutrition and mindful eating practices. After overcoming years of unrealistic diets, weight cycling, and feeling stuck in a 4'11" chubby body, Charissa is passionate about sharing what she learned from both her personal experiences and her extensive nutrition training to help others. She now devotes her time to coaching and has helped dozens of women feel fully confident in their food choices and body, manage weight, prevent disease, and make healthy habits that last!